← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 29 | kcal |
| Water | 88.98 | g |
| Ash | 0.3 | g |
| Protein | 1.1 | g |
| Carbohydrate | 9.32 | g |
| Sugars, total | 2.5 | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 0.3 | g |
| Fatty acids, total saturated | 0.039 | g |
| Fatty acids, total monounsaturated | 0.011 | g |
| Fatty acids, total polyunsaturated | 0.089 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 1 | µg |
| Vitamin C | 53 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.15 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.04 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.1 | mg |
| Vitamin B-6 | 0.08 | mg |
| Pantothenic acid | 0.19 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 2 | mg |
| Potassium, K | 138 | mg |
| Calcium, Ca | 26 | mg |
| Phosphorus, P | 16 | mg |
| Magnesium, Mg | 8 | mg |
| Iron, Fe | 0.6 | mg |
| Zinc, Zn | 0.06 | mg |
| Copper, Cu | 0.037 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup, sections | 212 |
| 1 | fruit (2-3/8" dia) | 84 |
| 1 | fruit (2-1/8" dia) | 58 |
| 1 | NLEA serving | 58 |
| 1 | wedge or slice (1/8 of one 2-1/8" dia lemon) | 7 |