← Food's Details
Puddings, all flavors except chocolate, low calorie, regular, dry mix
Food Category: Sweets
FDC ID: 167741 ↗NDB Number: 44259
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 351 | kcal |
| Water | 10.4 | g |
| Ash | 1.86 | g |
| Protein | 1.6 | g |
| Carbohydrate | 86.04 | g |
| Sugars, total | 2.9 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 0.1 | g |
| Fatty acids, total saturated | 0.018 | g |
| Fatty acids, total monounsaturated | 0.032 | g |
| Fatty acids, total polyunsaturated | 0.05 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.05 | mg |
| Vitamin K (phylloquinone) | 1.1 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 1765 | mg |
| Potassium, K | 18 | mg |
| Calcium, Ca | 49 | mg |
| Phosphorus, P | 12 | mg |
| Magnesium, Mg | 17 | mg |
| Iron, Fe | 0.05 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.04 | mg |
| Selenium, Se | 0.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 260 |
| 1 | serving | 113 |