← Food's Details
Puddings, chocolate flavor, low calorie, regular, dry mix
Food Category: Sweets
FDC ID: 167740 ↗NDB Number: 44258
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 365 | kcal |
| Water | 6.8 | g |
| Ash | 5.7 | g |
| Protein | 10.08 | g |
| Carbohydrate | 74.42 | g |
| Sugars, total | 0.7 | g |
| Fiber | 10.1 | g |
| Total lipids (fat) | 3 | g |
| Fatty acids, total saturated | 1.578 | g |
| Fatty acids, total monounsaturated | 1.15 | g |
| Fatty acids, total polyunsaturated | 0.13 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.02 | mg |
| Vitamin K (phylloquinone) | 0.5 | µg |
| Thiamin | 0.025 | mg |
| Riboflavin | 0.105 | mg |
| Niacin | 0.545 | mg |
| Vitamin B-6 | 0.027 | mg |
| Pantothenic acid | 0.058 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 0 | µg |
| Sodium, Na | 3326 | mg |
| Potassium, K | 570 | mg |
| Calcium, Ca | 50 | mg |
| Phosphorus, P | 174 | mg |
| Magnesium, Mg | 110 | mg |
| Iron, Fe | 3.87 | mg |
| Zinc, Zn | 1.49 | mg |
| Copper, Cu | 0.854 | mg |
| Selenium, Se | 5.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | package | 40 |
| 1 | serving | 9.9 |