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CAMBIAR A ESPAÑOL
Food's Details

Oil, flaxseed, cold pressed

Food Category: Fats and Oils

FDC ID: 167702NDB Number: 42231

Nutrients

Portion: 100g

NameAmountUnit
Energy884kcal
Water0.12g
Ash0g
Protein0.11g
Carbohydrate0g
Sugars, total0g
Fiber0g
Total lipids (fat)99.98g
Fatty acids, total saturated8.976g
Fatty acids, total monounsaturated18.438g
Fatty acids, total polyunsaturated67.849g
Fatty acids, total trans0.094g
Cholesterol0mg
Vitamin A, RAE0µg
Vitamin C0mg
Vitamin D (D2 + D3)0µg
Vitamin E (alpha-tocopherol)0.47mg
Vitamin K (phylloquinone)9.3µg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Vitamin B-60mg
Pantothenic acidmg
Vitamin B-120µg
Folate, DFE0µg
Sodium, Na0mg
Potassium, K0mg
Calcium, Ca1mg
Phosphorus, P1mg
Magnesium, Mg0mg
Iron, Fe0mg
Zinc, Zn0.07mg
Copper, Cu0mg
Selenium, Se0µg

Measures

AmountModifierAverage Weight (g)
1tbsp13.6
1cup218