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Vegetable oil-butter spread, reduced calorie
Food Category: Fats and Oils
FDC ID: 167691 ↗NDB Number: 42151
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 465 | kcal |
| Water | 44.7 | g |
| Ash | 2.3 | g |
| Protein | 0 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 53 | g |
| Fatty acids, total saturated | 17.88 | g |
| Fatty acids, total monounsaturated | 20.77 | g |
| Fatty acids, total polyunsaturated | 11.15 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 54 | mg |
| Vitamin A, RAE | 819 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 9.2 | mg |
| Vitamin K (phylloquinone) | 61.1 | µg |
| Thiamin | 0 | mg |
| Riboflavin | 0.01 | mg |
| Niacin | 0.01 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 1 | µg |
| Sodium, Na | 581 | mg |
| Potassium, K | 6 | mg |
| Calcium, Ca | 6 | mg |
| Phosphorus, P | 10 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0.04 | mg |
| Zinc, Zn | 0.01 | mg |
| Copper, Cu | 0.001 | mg |
| Selenium, Se | 0.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tbsp | 13 |
| 1 | cup | 207 |