← Food's Details
Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies
Food Category: Sweets
FDC ID: 167689 ↗NDB Number: 42148
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 529 | kcal |
| Water | 2 | g |
| Ash | 1.75 | g |
| Protein | 10.16 | g |
| Carbohydrate | 56.89 | g |
| Sugars, total | 47.15 | g |
| Fiber | 4 | g |
| Total lipids (fat) | 29.32 | g |
| Fatty acids, total saturated | 18.485 | g |
| Fatty acids, total monounsaturated | 4.448 | g |
| Fatty acids, total polyunsaturated | 0.542 | g |
| Fatty acids, total trans | 0.21 | g |
| Cholesterol | 7 | mg |
| Vitamin A, RAE | 28 | µg |
| Vitamin C | 0.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.26 | mg |
| Vitamin K (phylloquinone) | 5.9 | µg |
| Thiamin | 0.152 | mg |
| Riboflavin | 0.074 | mg |
| Niacin | 4.329 | mg |
| Vitamin B-6 | 0.095 | mg |
| Pantothenic acid | 0.603 | mg |
| Vitamin B-12 | 0.19 | µg |
| Folate, DFE | 45 | µg |
| Sodium, Na | 213 | mg |
| Potassium, K | 330 | mg |
| Calcium, Ca | 88 | mg |
| Phosphorus, P | 191 | mg |
| Magnesium, Mg | 81 | mg |
| Iron, Fe | 1.06 | mg |
| Zinc, Zn | 1.49 | mg |
| Copper, Cu | 0.452 | mg |
| Selenium, Se | 2.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 203 |
| 1 | piece | 2.2 |
| 1 | serving 1.63 oz singles bag | 46 |