← Food's Details
Restaurant, Chinese, chicken and vegetables
Food Category: Restaurant Foods
FDC ID: 167678 ↗NDB Number: 36626
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 95 | kcal |
| Water | 80.24 | g |
| Ash | 1.65 | g |
| Protein | 8.18 | g |
| Carbohydrate | 5.38 | g |
| Sugars, total | 2.93 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 4.56 | g |
| Fatty acids, total saturated | 0.77 | g |
| Fatty acids, total monounsaturated | 1.087 | g |
| Fatty acids, total polyunsaturated | 2.08 | g |
| Fatty acids, total trans | 0.014 | g |
| Cholesterol | 21 | mg |
| Vitamin A, RAE | 56 | µg |
| Vitamin C | 8.1 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.77 | mg |
| Vitamin K (phylloquinone) | 54.7 | µg |
| Thiamin | 0.03 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 1.69 | mg |
| Vitamin B-6 | 0.232 | mg |
| Pantothenic acid | 0.44 | mg |
| Vitamin B-12 | 0.07 | µg |
| Folate, DFE | 40 | µg |
| Sodium, Na | 413 | mg |
| Potassium, K | 185 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 73 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 0.56 | mg |
| Zinc, Zn | 0.43 | mg |
| Copper, Cu | 0.044 | mg |
| Selenium, Se | 8.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 153 |
| 1 | order | 693 |