← Food's Details
Restaurant, Chinese, fried rice, without meat
Food Category: Restaurant Foods
FDC ID: 167668 ↗NDB Number: 36602
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 174 | kcal |
| Water | 59.09 | g |
| Ash | 1.12 | g |
| Protein | 4.05 | g |
| Carbohydrate | 32.79 | g |
| Sugars, total | 0.56 | g |
| Fiber | 1.1 | g |
| Total lipids (fat) | 2.96 | g |
| Fatty acids, total saturated | 0.54 | g |
| Fatty acids, total monounsaturated | 0.649 | g |
| Fatty acids, total polyunsaturated | 1.111 | g |
| Fatty acids, total trans | 0.011 | g |
| Cholesterol | 18 | mg |
| Vitamin A, RAE | 22 | µg |
| Vitamin C | 3.8 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.13 | mg |
| Vitamin K (phylloquinone) | 2.8 | µg |
| Thiamin | 0.015 | mg |
| Riboflavin | 0.026 | mg |
| Niacin | 0.637 | mg |
| Vitamin B-6 | 0.032 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 6 | µg |
| Sodium, Na | 387 | mg |
| Potassium, K | 76 | mg |
| Calcium, Ca | 12 | mg |
| Phosphorus, P | 51 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.66 | mg |
| Zinc, Zn | 0.72 | mg |
| Copper, Cu | 0.095 | mg |
| Selenium, Se | 8.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 137 |