← Food's Details
Restaurant, Latino, empanadas, beef, prepared
Food Category: Restaurant Foods
FDC ID: 167660 ↗NDB Number: 36403
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 335 | kcal |
| Water | 37.5 | g |
| Ash | 1.63 | g |
| Protein | 11.31 | g |
| Carbohydrate | 31.19 | g |
| Sugars, total | 1.84 | g |
| Fiber | 2 | g |
| Total lipids (fat) | 18.37 | g |
| Fatty acids, total saturated | 5.156 | g |
| Fatty acids, total monounsaturated | 7.121 | g |
| Fatty acids, total polyunsaturated | 4.268 | g |
| Fatty acids, total trans | 0.826 | g |
| Cholesterol | 26 | mg |
| Vitamin A, RAE | 18 | µg |
| Vitamin C | 0.7 | mg |
| Vitamin D (D2 + D3) | 0.2 | µg |
| Vitamin E (alpha-tocopherol) | 0.73 | mg |
| Vitamin K (phylloquinone) | 6.1 | µg |
| Thiamin | 0.277 | mg |
| Riboflavin | 0.19 | mg |
| Niacin | 4.663 | mg |
| Vitamin B-6 | 0.148 | mg |
| Pantothenic acid | 0.49 | mg |
| Vitamin B-12 | 0.76 | µg |
| Folate, DFE | 69 | µg |
| Sodium, Na | 440 | mg |
| Potassium, K | 190 | mg |
| Calcium, Ca | 20 | mg |
| Phosphorus, P | 103 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 2.7 | mg |
| Zinc, Zn | 1.86 | mg |
| Copper, Cu | 0.097 | mg |
| Selenium, Se | 24.8 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 89 |