← Food's Details
Restaurant, Latino, chicken and rice, entree, prepared
Food Category: Restaurant Foods
FDC ID: 167659 ↗NDB Number: 36401
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 174 | kcal |
| Water | 61.12 | g |
| Ash | 1.77 | g |
| Protein | 12.02 | g |
| Carbohydrate | 20.03 | g |
| Sugars, total | 0.55 | g |
| Fiber | 1.2 | g |
| Total lipids (fat) | 5.06 | g |
| Fatty acids, total saturated | 1.101 | g |
| Fatty acids, total monounsaturated | 1.799 | g |
| Fatty acids, total polyunsaturated | 1.564 | g |
| Fatty acids, total trans | 0.06 | g |
| Cholesterol | 36 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.5 | mg |
| Vitamin K (phylloquinone) | 4 | µg |
| Thiamin | 0.104 | mg |
| Riboflavin | 0.056 | mg |
| Niacin | 5.558 | mg |
| Vitamin B-6 | 0.176 | mg |
| Pantothenic acid | 0.962 | mg |
| Vitamin B-12 | 0.16 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 518 | mg |
| Potassium, K | 184 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 122 | mg |
| Magnesium, Mg | 18 | mg |
| Iron, Fe | 0.95 | mg |
| Zinc, Zn | 0.78 | mg |
| Copper, Cu | 0.076 | mg |
| Selenium, Se | 14.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cup | 141 |