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Fish, sheefish, raw (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167648 ↗NDB Number: 35169
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 115 | kcal |
| Water | 74.62 | g |
| Ash | 1.58 | g |
| Protein | 22.25 | g |
| Carbohydrate | 0 | g |
| Sugars, total | 0 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.84 | g |
| Fatty acids, total saturated | 0.49 | g |
| Fatty acids, total monounsaturated | 1.08 | g |
| Fatty acids, total polyunsaturated | 0.7 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 56 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.44 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.041 | mg |
| Riboflavin | 0.126 | mg |
| Niacin | 2.12 | mg |
| Vitamin B-6 | 0.162 | mg |
| Pantothenic acid | 0.648 | mg |
| Vitamin B-12 | 5.9 | µg |
| Folate, DFE | 9 | µg |
| Sodium, Na | 52 | mg |
| Potassium, K | 390 | mg |
| Calcium, Ca | 140 | mg |
| Phosphorus, P | 300 | mg |
| Magnesium, Mg | 25 | mg |
| Iron, Fe | 0.5 | mg |
| Zinc, Zn | 0.6 | mg |
| Copper, Cu | 0.148 | mg |
| Selenium, Se | 42.3 | µg |
Measures
No measure information available for this food.