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Chilchen (Red Berry Beverage) (Navajo)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167630 ↗NDB Number: 35133
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 44 | kcal |
| Water | 89.69 | g |
| Ash | 0.2 | g |
| Protein | 0.81 | g |
| Carbohydrate | 8.68 | g |
| Sugars, total | 2.6 | g |
| Fiber | — | g |
| Total lipids (fat) | 0.63 | g |
| Fatty acids, total saturated | 0.075 | g |
| Fatty acids, total monounsaturated | 0.135 | g |
| Fatty acids, total polyunsaturated | 0.151 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.02 | mg |
| Riboflavin | 0.015 | mg |
| Niacin | 0.248 | mg |
| Vitamin B-6 | 0.033 | mg |
| Pantothenic acid | 0.03 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 15 | mg |
| Potassium, K | 28 | mg |
| Calcium, Ca | 7 | mg |
| Phosphorus, P | 23 | mg |
| Magnesium, Mg | 9 | mg |
| Iron, Fe | 0.95 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.019 | mg |
| Selenium, Se | — | µg |
Measures
No measure information available for this food.