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Oil, bearded seal (Oogruk) (Alaska Native)
Food Category: American Indian/Alaska Native Foods
FDC ID: 167611 ↗NDB Number: 35057
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 899 | kcal |
| Water | 0.02 | g |
| Ash | 0 | g |
| Protein | 0.56 | g |
| Carbohydrate | 0 | g |
| Sugars, total | — | g |
| Fiber | — | g |
| Total lipids (fat) | 99.6 | g |
| Fatty acids, total saturated | 10.926 | g |
| Fatty acids, total monounsaturated | 47.08 | g |
| Fatty acids, total polyunsaturated | 33.001 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 52 | mg |
| Vitamin A, RAE | 10 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.7 | µg |
| Vitamin E (alpha-tocopherol) | 10.28 | mg |
| Vitamin K (phylloquinone) | 0 | µg |
| Thiamin | 0.011 | mg |
| Riboflavin | 0 | mg |
| Niacin | 0 | mg |
| Vitamin B-6 | 0 | mg |
| Pantothenic acid | 0 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 0 | mg |
| Potassium, K | 0 | mg |
| Calcium, Ca | 0 | mg |
| Phosphorus, P | 0 | mg |
| Magnesium, Mg | 0 | mg |
| Iron, Fe | 0 | mg |
| Zinc, Zn | 0 | mg |
| Copper, Cu | 0 | mg |
| Selenium, Se | 3.3 | µg |
Measures
No measure information available for this food.