← Food's Details
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
Food Category: Vegetables and Vegetable Products
FDC ID: 167606 ↗NDB Number: 31023
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 182 | kcal |
| Water | 51.97 | g |
| Ash | 1.38 | g |
| Protein | 2.16 | g |
| Carbohydrate | 35.58 | g |
| Sugars, total | 12.9 | g |
| Fiber | 5.7 | g |
| Total lipids (fat) | 8.92 | g |
| Fatty acids, total saturated | 1.157 | g |
| Fatty acids, total monounsaturated | 3.703 | g |
| Fatty acids, total polyunsaturated | 2.863 | g |
| Fatty acids, total trans | 0.042 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 434 | µg |
| Vitamin C | 7.5 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 1.49 | mg |
| Vitamin K (phylloquinone) | 4.6 | µg |
| Thiamin | 0.092 | mg |
| Riboflavin | 0.092 | mg |
| Niacin | 0.697 | mg |
| Vitamin B-6 | 0.177 | mg |
| Pantothenic acid | 0.46 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 32 | µg |
| Sodium, Na | 146 | mg |
| Potassium, K | 409 | mg |
| Calcium, Ca | 52 | mg |
| Phosphorus, P | 59 | mg |
| Magnesium, Mg | 26 | mg |
| Iron, Fe | 0.77 | mg |
| Zinc, Zn | 0.38 | mg |
| Copper, Cu | 0.177 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 12 | fries | 51 |