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Udi's, Gluten Free, Soft & Hearty Whole Grain Bread
Food Category: Baked Products
FDC ID: 167599 ↗NDB Number: 28372
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 309 | kcal |
| Water | 32.36 | g |
| Ash | 1.96 | g |
| Protein | 7.25 | g |
| Carbohydrate | 49.09 | g |
| Sugars, total | 9.81 | g |
| Fiber | 4.9 | g |
| Total lipids (fat) | 9.34 | g |
| Fatty acids, total saturated | 0.266 | g |
| Fatty acids, total monounsaturated | 5.438 | g |
| Fatty acids, total polyunsaturated | 2.415 | g |
| Fatty acids, total trans | 0.019 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.18 | mg |
| Riboflavin | 0.32 | mg |
| Niacin | 1.41 | mg |
| Vitamin B-6 | 0.09 | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 510 | mg |
| Potassium, K | 123 | mg |
| Calcium, Ca | 60 | mg |
| Phosphorus, P | 77 | mg |
| Magnesium, Mg | 31 | mg |
| Iron, Fe | 0.76 | mg |
| Zinc, Zn | 0.58 | mg |
| Copper, Cu | 0.074 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | slice | 25 |