← Food's Details
Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan
Food Category: Baked Products
FDC ID: 167595 ↗NDB Number: 28364
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 459 | kcal |
| Water | 3.33 | g |
| Ash | 3.51 | g |
| Protein | 11.16 | g |
| Carbohydrate | 64.7 | g |
| Sugars, total | 0.83 | g |
| Fiber | 3.5 | g |
| Total lipids (fat) | 17.29 | g |
| Fatty acids, total saturated | 2.614 | g |
| Fatty acids, total monounsaturated | 9.223 | g |
| Fatty acids, total polyunsaturated | 3.431 | g |
| Fatty acids, total trans | 0.084 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.84 | mg |
| Riboflavin | 0.463 | mg |
| Niacin | 5.887 | mg |
| Vitamin B-6 | 0.08 | mg |
| Pantothenic acid | 0.58 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 1187 | mg |
| Potassium, K | 168 | mg |
| Calcium, Ca | 101 | mg |
| Phosphorus, P | 204 | mg |
| Magnesium, Mg | 24 | mg |
| Iron, Fe | 4.45 | mg |
| Zinc, Zn | 1.32 | mg |
| Copper, Cu | 0.139 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 10 | goldfish | 5.3 |