← Food's Details
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
Food Category: Baked Products
FDC ID: 167591 ↗NDB Number: 28355
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 456 | kcal |
| Water | 3.29 | g |
| Ash | 2.71 | g |
| Protein | 10.91 | g |
| Carbohydrate | 67.18 | g |
| Sugars, total | 0.8 | g |
| Fiber | 7.5 | g |
| Total lipids (fat) | 15.92 | g |
| Fatty acids, total saturated | 2.069 | g |
| Fatty acids, total monounsaturated | 7.004 | g |
| Fatty acids, total polyunsaturated | 5.981 | g |
| Fatty acids, total trans | 0.018 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | 0.15 | mg |
| Niacin | 4.57 | mg |
| Vitamin B-6 | 0.37 | mg |
| Pantothenic acid | 0.84 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 370 | mg |
| Potassium, K | 339 | mg |
| Calcium, Ca | 246 | mg |
| Phosphorus, P | 354 | mg |
| Magnesium, Mg | 149 | mg |
| Iron, Fe | 2.68 | mg |
| Zinc, Zn | 2.5 | mg |
| Copper, Cu | 0.508 | mg |
| Selenium, Se | 16.3 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 3 | crackers | 3.9 |