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Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 535 | kcal |
| Water | 1.5 | g |
| Ash | 1.78 | g |
| Protein | 7.65 | g |
| Carbohydrate | 59.4 | g |
| Sugars, total | 51.5 | g |
| Fiber | 3.4 | g |
| Total lipids (fat) | 29.66 | g |
| Fatty acids, total saturated | 18.509 | g |
| Fatty acids, total monounsaturated | 7.186 | g |
| Fatty acids, total polyunsaturated | 1.376 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 23 | mg |
| Vitamin A, RAE | 59 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.51 | mg |
| Vitamin K (phylloquinone) | 5.7 | µg |
| Thiamin | 0.112 | mg |
| Riboflavin | 0.298 | mg |
| Niacin | 0.386 | mg |
| Vitamin B-6 | 0.036 | mg |
| Pantothenic acid | 0.472 | mg |
| Vitamin B-12 | 0.75 | µg |
| Folate, DFE | 11 | µg |
| Sodium, Na | 79 | mg |
| Potassium, K | 372 | mg |
| Calcium, Ca | 189 | mg |
| Phosphorus, P | 208 | mg |
| Magnesium, Mg | 63 | mg |
| Iron, Fe | 2.35 | mg |
| Zinc, Zn | 2.3 | mg |
| Copper, Cu | 0.491 | mg |
| Selenium, Se | 4.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar, miniature | 7 |
| 1 | cup chips | 168 |
| 1 | bar (1.55 oz) | 44 |