← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 384 | kcal |
| Water | 5 | g |
| Ash | 2 | g |
| Protein | 9.7 | g |
| Carbohydrate | 80.1 | g |
| Sugars, total | 0.72 | g |
| Fiber | 2.9 | g |
| Total lipids (fat) | 3.1 | g |
| Fatty acids, total saturated | 0.48 | g |
| Fatty acids, total monounsaturated | 0.92 | g |
| Fatty acids, total polyunsaturated | 1.35 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 4 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.29 | mg |
| Vitamin K (phylloquinone) | 1.1 | µg |
| Thiamin | 0.075 | mg |
| Riboflavin | 0.178 | mg |
| Niacin | 6.006 | mg |
| Vitamin B-6 | 0.181 | mg |
| Pantothenic acid | 0.434 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 18 | µg |
| Sodium, Na | 288 | mg |
| Potassium, K | 327 | mg |
| Calcium, Ca | 9 | mg |
| Phosphorus, P | 277 | mg |
| Magnesium, Mg | 159 | mg |
| Iron, Fe | 1.87 | mg |
| Zinc, Zn | 3.99 | mg |
| Copper, Cu | 0.569 | mg |
| Selenium, Se | 9.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 2 | cakes | 20 |
| 1 | cake | 10 |