← Food's Details
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip
Food Category: Snacks
FDC ID: 167548 ↗NDB Number: 19027
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 432 | kcal |
| Water | 5.9 | g |
| Ash | 2 | g |
| Protein | 9.8 | g |
| Carbohydrate | 62.2 | g |
| Sugars, total | — | g |
| Fiber | 4.2 | g |
| Total lipids (fat) | 20 | g |
| Fatty acids, total saturated | 5.59 | g |
| Fatty acids, total monounsaturated | 8.36 | g |
| Fatty acids, total polyunsaturated | 4.61 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 1 | mg |
| Vitamin A, RAE | 2 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.12 | mg |
| Riboflavin | 0.12 | mg |
| Niacin | 3.15 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | 0.53 | mg |
| Vitamin B-12 | 0.45 | µg |
| Folate, DFE | 33 | µg |
| Sodium, Na | 328 | mg |
| Potassium, K | 377 | mg |
| Calcium, Ca | 80 | mg |
| Phosphorus, P | 262 | mg |
| Magnesium, Mg | 88 | mg |
| Iron, Fe | 1.94 | mg |
| Zinc, Zn | 1.7 | mg |
| Copper, Cu | 0.4 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar (1 oz) | 28 |