← Food's Details
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
Food Category: Snacks
FDC ID: 167547 ↗NDB Number: 19026
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 508 | kcal |
| Water | 3.2 | g |
| Ash | 1.9 | g |
| Protein | 10.2 | g |
| Carbohydrate | 53.4 | g |
| Sugars, total | 23.74 | g |
| Fiber | 2.8 | g |
| Total lipids (fat) | 31.1 | g |
| Fatty acids, total saturated | 17.01 | g |
| Fatty acids, total monounsaturated | 6.54 | g |
| Fatty acids, total polyunsaturated | 1.9 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 12 | mg |
| Vitamin A, RAE | 5 | µg |
| Vitamin C | 0.6 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 4.17 | mg |
| Vitamin K (phylloquinone) | 13.2 | µg |
| Thiamin | 0.1 | mg |
| Riboflavin | 0.21 | mg |
| Niacin | 3.29 | mg |
| Vitamin B-6 | 0.106 | mg |
| Pantothenic acid | 0.53 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 25 | µg |
| Sodium, Na | 193 | mg |
| Potassium, K | 339 | mg |
| Calcium, Ca | 108 | mg |
| Phosphorus, P | 227 | mg |
| Magnesium, Mg | 67 | mg |
| Iron, Fe | 1.45 | mg |
| Zinc, Zn | 1.47 | mg |
| Copper, Cu | 0.323 | mg |
| Selenium, Se | 13.1 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar | 37 |
| 1 | oz | 28.35 |