← Food's Details
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Food Category: Snacks
FDC ID: 167545 ↗NDB Number: 19024
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 466 | kcal |
| Water | 3.6 | g |
| Ash | 1.5 | g |
| Protein | 5.8 | g |
| Carbohydrate | 63.8 | g |
| Sugars, total | — | g |
| Fiber | 3.4 | g |
| Total lipids (fat) | 24.9 | g |
| Fatty acids, total saturated | 14.22 | g |
| Fatty acids, total monounsaturated | 7.77 | g |
| Fatty acids, total polyunsaturated | 1.82 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 5 | mg |
| Vitamin A, RAE | 7 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | 0.09 | mg |
| Riboflavin | 0.25 | mg |
| Niacin | 0.72 | mg |
| Vitamin B-6 | 0.1 | mg |
| Pantothenic acid | 0.51 | mg |
| Vitamin B-12 | 0.57 | µg |
| Folate, DFE | 26 | µg |
| Sodium, Na | 200 | mg |
| Potassium, K | 313 | mg |
| Calcium, Ca | 103 | mg |
| Phosphorus, P | 199 | mg |
| Magnesium, Mg | 66 | mg |
| Iron, Fe | 2.33 | mg |
| Zinc, Zn | 1.3 | mg |
| Copper, Cu | 0.35 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | bar (1.25 oz) | 35 |
| 1 | bar (1 oz) | 28 |