← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 371 | kcal |
| Water | 10.2 | g |
| Ash | 0.9 | g |
| Protein | 0.1 | g |
| Carbohydrate | 85.8 | g |
| Sugars, total | 49.16 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 3 | g |
| Fatty acids, total saturated | 0.672 | g |
| Fatty acids, total monounsaturated | 1.48 | g |
| Fatty acids, total polyunsaturated | 0.552 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 6 | µg |
| Vitamin C | 120 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Vitamin K (phylloquinone) | 18.2 | µg |
| Thiamin | 0.084 | mg |
| Riboflavin | 0.02 | mg |
| Niacin | 0.1 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | 0.029 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 2 | µg |
| Sodium, Na | 317 | mg |
| Potassium, K | 294 | mg |
| Calcium, Ca | 32 | mg |
| Phosphorus, P | 31 | mg |
| Magnesium, Mg | 20 | mg |
| Iron, Fe | 1.01 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.171 | mg |
| Selenium, Se | 0.4 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | small | 14 |
| 1 | large | 21 |