← Food's Details
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 359 | kcal |
| Water | 12.3 | g |
| Ash | 1.2 | g |
| Protein | 1 | g |
| Carbohydrate | 82.82 | g |
| Sugars, total | 57.58 | g |
| Fiber | 0 | g |
| Total lipids (fat) | 2.68 | g |
| Fatty acids, total saturated | 0.65 | g |
| Fatty acids, total monounsaturated | 1.48 | g |
| Fatty acids, total polyunsaturated | 0.55 | g |
| Fatty acids, total trans | — | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 3 | µg |
| Vitamin C | 56 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.56 | mg |
| Vitamin K (phylloquinone) | 18.2 | µg |
| Thiamin | 0.043 | mg |
| Riboflavin | 0.1 | mg |
| Niacin | 0.1 | mg |
| Vitamin B-6 | 0.3 | mg |
| Pantothenic acid | 0.319 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 4 | µg |
| Sodium, Na | 199 | mg |
| Potassium, K | 164 | mg |
| Calcium, Ca | 18 | mg |
| Phosphorus, P | 24 | mg |
| Magnesium, Mg | 14 | mg |
| Iron, Fe | 0.75 | mg |
| Zinc, Zn | 0.19 | mg |
| Copper, Cu | 0.171 | mg |
| Selenium, Se | 2.7 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | oz | 28.35 |
| 1 | packet (.75 oz) | 21 |
| 1 | package | 27 |