← Food's Details
Tortillas, ready-to-bake or -fry, flour, shelf stable
Food Category: Baked Products
FDC ID: 167535 ↗NDB Number: 18970
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 297 | kcal |
| Water | 32.43 | g |
| Ash | 2.71 | g |
| Protein | 8.01 | g |
| Carbohydrate | 49.27 | g |
| Sugars, total | 2.66 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 7.58 | g |
| Fatty acids, total saturated | 1.225 | g |
| Fatty acids, total monounsaturated | 3.801 | g |
| Fatty acids, total polyunsaturated | 2.152 | g |
| Fatty acids, total trans | 0.014 | g |
| Cholesterol | 0 | mg |
| Vitamin A, RAE | 0 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0 | µg |
| Vitamin E (alpha-tocopherol) | 0.86 | mg |
| Vitamin K (phylloquinone) | 4.2 | µg |
| Thiamin | 0.487 | mg |
| Riboflavin | 0.124 | mg |
| Niacin | 4.191 | mg |
| Vitamin B-6 | 0.028 | mg |
| Pantothenic acid | 0.283 | mg |
| Vitamin B-12 | 0 | µg |
| Folate, DFE | 188 | µg |
| Sodium, Na | 742 | mg |
| Potassium, K | 133 | mg |
| Calcium, Ca | 163 | mg |
| Phosphorus, P | 213 | mg |
| Magnesium, Mg | 21 | mg |
| Iron, Fe | 3.32 | mg |
| Zinc, Zn | 0.57 | mg |
| Copper, Cu | 0.115 | mg |
| Selenium, Se | 21.9 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | tortilla | 49 |
| 1 | package | 484 |