← Food's Details
Cream puff, eclair, custard or cream filled, iced
Food Category: Baked Products
FDC ID: 167534 ↗NDB Number: 18969
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 334 | kcal |
| Water | 38.64 | g |
| Ash | 1 | g |
| Protein | 4.41 | g |
| Carbohydrate | 37.43 | g |
| Sugars, total | 22.05 | g |
| Fiber | 0.9 | g |
| Total lipids (fat) | 18.52 | g |
| Fatty acids, total saturated | 7.055 | g |
| Fatty acids, total monounsaturated | 6.07 | g |
| Fatty acids, total polyunsaturated | 4.173 | g |
| Fatty acids, total trans | 0 | g |
| Cholesterol | 66 | mg |
| Vitamin A, RAE | 23 | µg |
| Vitamin C | 0 | mg |
| Vitamin D (D2 + D3) | 0.3 | µg |
| Vitamin E (alpha-tocopherol) | 0.95 | mg |
| Vitamin K (phylloquinone) | 6.7 | µg |
| Thiamin | 0.263 | mg |
| Riboflavin | 0.241 | mg |
| Niacin | 1.908 | mg |
| Vitamin B-6 | 0.041 | mg |
| Pantothenic acid | 0.471 | mg |
| Vitamin B-12 | 0.17 | µg |
| Folate, DFE | 100 | µg |
| Sodium, Na | 265 | mg |
| Potassium, K | 68 | mg |
| Calcium, Ca | 35 | mg |
| Phosphorus, P | 71 | mg |
| Magnesium, Mg | 10 | mg |
| Iron, Fe | 0.95 | mg |
| Zinc, Zn | 0.45 | mg |
| Copper, Cu | 0.06 | mg |
| Selenium, Se | 15.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 4 | oz | 113 |