← Food's Details
Crackers, cream, La Moderna Rikis Cream Crackers
Food Category: Baked Products
FDC ID: 167531 ↗NDB Number: 18962
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 464 | kcal |
| Water | 4.48 | g |
| Ash | 3.95 | g |
| Protein | 7.19 | g |
| Carbohydrate | 64.88 | g |
| Sugars, total | 10.41 | g |
| Fiber | 2.4 | g |
| Total lipids (fat) | 19.5 | g |
| Fatty acids, total saturated | 2.634 | g |
| Fatty acids, total monounsaturated | 14.468 | g |
| Fatty acids, total polyunsaturated | 1.265 | g |
| Fatty acids, total trans | 2.905 | g |
| Cholesterol | — | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | — | mg |
| Vitamin K (phylloquinone) | — | µg |
| Thiamin | — | mg |
| Riboflavin | — | mg |
| Niacin | — | mg |
| Vitamin B-6 | — | mg |
| Pantothenic acid | — | mg |
| Vitamin B-12 | 0.8 | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 752 | mg |
| Potassium, K | 117 | mg |
| Calcium, Ca | 734 | mg |
| Phosphorus, P | 100 | mg |
| Magnesium, Mg | 28 | mg |
| Iron, Fe | 6.64 | mg |
| Zinc, Zn | 4.11 | mg |
| Copper, Cu | 0.113 | mg |
| Selenium, Se | — | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | cracker | 3.1 |
| 10 | crackers (1 NLEA serving) | 32 |