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Pastry, Pastelitos de Guava (guava pastries)
Food Category: Baked Products
FDC ID: 167528 ↗NDB Number: 18959
Nutrients
Portion: 100g
| Name | Amount | Unit |
|---|---|---|
| Energy | 379 | kcal |
| Water | 27.26 | g |
| Ash | 0.99 | g |
| Protein | 5.48 | g |
| Carbohydrate | 47.76 | g |
| Sugars, total | 17 | g |
| Fiber | 2.2 | g |
| Total lipids (fat) | 18.5 | g |
| Fatty acids, total saturated | 5.535 | g |
| Fatty acids, total monounsaturated | 8.543 | g |
| Fatty acids, total polyunsaturated | 2.835 | g |
| Fatty acids, total trans | 2.853 | g |
| Cholesterol | 10 | mg |
| Vitamin A, RAE | — | µg |
| Vitamin C | — | mg |
| Vitamin D (D2 + D3) | — | µg |
| Vitamin E (alpha-tocopherol) | 0.95 | mg |
| Vitamin K (phylloquinone) | 12.5 | µg |
| Thiamin | 0.19 | mg |
| Riboflavin | 0.117 | mg |
| Niacin | 2.493 | mg |
| Vitamin B-6 | 0.053 | mg |
| Pantothenic acid | 0.27 | mg |
| Vitamin B-12 | — | µg |
| Folate, DFE | — | µg |
| Sodium, Na | 231 | mg |
| Potassium, K | 103 | mg |
| Calcium, Ca | 14 | mg |
| Phosphorus, P | 56 | mg |
| Magnesium, Mg | 15 | mg |
| Iron, Fe | 2.12 | mg |
| Zinc, Zn | 0.42 | mg |
| Copper, Cu | 0.079 | mg |
| Selenium, Se | 17.5 | µg |
Measures
| Amount | Modifier | Average Weight (g) |
|---|---|---|
| 1 | piece | 86 |